• 7 Health Benefits of Eating Bates Fruit Every Day

    Benefits of Consuming Bates Fruit Bates Fruit happens to be a non-popular fruit which we hardly think of when we want to buy and eat healthy fruits but it’ s really good for our body only if we know it’ s benefits. Let’s look at the health benefits of consuming bates fruit daily. 1. Bates helps to reduce cholesterol levels…

    Read More »
  • Where Does KFC Get their Chicken in South Africa?

    Having 800+ locations, Kentucky Fried Chicken (KFC) has been a fast food mainstay for several decades. At any of these locations around the world, you’ll find crispy chicken with all of your favourite sides and desserts. As many customers in south Africa enjoy the delicacies of KFC, others are asking, Where Does KFC Get their Chicken in South Africa? and…

    Read More »
  • Benefits of Cucumber for men’s health

    The benefits of Cucumber for men’s health cannot be overemphasized. There are various vegetables which are good for a man’s body, I will be talking about the benefits of Cucumbers not just for men but generally. Cucumber has numerous health benefits. What Are The Benefits of Cucumber For Men’s Health? The health benefits of cucumbers are numerous especially when it…

    Read More »
  • Dangers Of Eating Snake Meat And Why You Should Avoid It

    One of the long-standing customs that is still followed today is the eating of snakes. Because they think it includes a high level of fat and protein, certain people in nations like China and many others in Africa also eat snake flesh. But what are the Dangers Of Eating Snake Meat? Dangers Of Eating Snake Meat There is little to…

    Read More »
  • Effects of Drinking Garri: Health Benefits & Side Effects

    One of the most popular fast food in Nigeria and the rest of Africa is cassava flakes, often called Garri or Eba. But what are the Effects of Drinking Garri as many people are asking? We’ll tell you everything you need to know here. Effects of Drinking Garri – Is Eating Garri Healthy? Effects of Drinking Garri: Despite being a…

    Read More »
  • Is Ugali Good For Weight Loss? Benefits and side effects

    That entails consuming chicken together with rice, vegetables, and Ugali. Additionally, protein makes you feel full. Similar to protein, fat slows down the rate of digestion of carbohydrates. Therefore, healthy fats from fish, unsalted nuts and seeds, olives, and avocados can aid in weight loss and heart health. What is Ugali, Is Ugali Good For Weight Loss? Ugali, or sima,…

    Read More »
  • 20+ Health benefits of Palm Wine to the body

    Health Benefits of Palm Wine: Palm wine has many health benefits. It is rich in vitamins like A, B, C, and E. It is also rich in minerals like potassium, magnesium, calcium, and phosphorus. It has been shown to be effective in treating a variety of illnesses, including malaria, diarrhoea, and dysentery. Palm wine is also known to boost the…

    Read More »
  • Benefits of Palm Wine to a woman

    Benefits of Palm Wine to a woman: Palm wine contains potassium which has been proven by research to improve heart health and reduce hypertension. It can help fight cancer: Palm wine contains vitamin B2, also known as riboflavin. Riboflavin helps in the fight against free radicals. Below are some of the benefits of Palm Wine to a woman: 1. Increases…

    Read More »
  • How To Make Dawadawa (African locust bean) at home all by yourself easily

    Dawadawa is an irresistible ingredient when it comes to traditional meals. It is used for preparing soups, stews, and traditional meals. If you are asking how to make Dawadawa, then you are on the right page. I will be showing you how to prepare locust beansall by yourself at home, the health benefits and traditional beliefs about it. But first……

    Read More »
  • How To Make Yake Yake

    Yake Yake is a Ghanaian staple made from steamed cassava. It is served with hot sauce and grilled fish. For the ingredients you will need: 1 tuber of cassavaWater1 tablespoon of corn flourSalt (to taste) ALSO READ: Here Are 8 Foods You Need To Eat For Increased Sexual Stamina Method: Cut cassava into small sizes and pour into a bowl…

    Read More »
Back to top button
close button

Adblock Detected

Please consider supporting us by disabling your ad blocker!